August/September

OSF_8.08
(Click on the cover to download a PDF of the Aug/Sept 2008 issue,
or click on each individual feature below to view or print
)

Aug/Sept 2008...CONTENTS

COLUMNS & FEATURES
Non-Profits
“A Fork In The Road”
By Michael Scott Scudder

Pilates For Small Spaces
Outfitting a Small Studio the Right Way
A Q&A with the Pilates Suppliers

Pilates: Exercise For A Lifetime
Pilates For Active Aging
By Moira Merrithew

Strength Index
More Years Means More Protein
Research on Aging and Muscle Loss

By Wayne Westcott, PhD, CSCS

Fitness Flooring Goes “Green”
Examine Your Options Before You Invest

Activate America!
A Q&A with the YMCA of the USA
By Amy Scanlin, MS

AquaFit
To Deck Or Not Deck
Deck Teaching for Water Exercise Instructors
By Pauline Ivens, MS


DEPARTMENTS
Publisher's Note
It’s Time To Activate America!

Branch & Center News
Profile of A Trainer